Aubrey has inspired me to stop doing what is comfortable and get off my a** and do it for real. No more jogging on the treadmil and taking breaks if I start to pant - that's when you know you're just getting started....dang it; I know that - but for some reason after about a minute I end up dropping that 5.0 to a 3.4 and THEN I strut like a peacock showing off her feathers; proud of my accompishment.
Well I'm NOT. It's been about a year of me working out 5 days a week and I've dropped about 20 pounds. 20 pounds is great, I'm not knocking that, but I know if I would push myself I would be where I want to be.
It's not about being skinny, but it is about me feeling good about myself. I freakin live at the beach and I need to be able to say "Let's go to the beach, Let's go kayacking" and right now I can't and don't say that. I would be so much happier with myself if I would JUST DO IT!!
I'm going to do cardio 3 days a week at work and 2 days outside of work.... Pilates 2 days a week
I need a good strength training program and I'll look at my Fitness magazine for help with that.
I'll share any good stuff I find!!!!
Thanks Aubrey
I'll trade you my ticker for your ticker! lol
ReplyDeleteI'm trying to tell myself...you know "what doesn't kill you will make you stronger" So if I can run 4miles and I don't die, I really will be stronger! lol But really what an awesome thing to brag about when I finally get there, without surgery, or magic pills..or shots of pregnancy hormone!!???
LOL!! WHHOOOO-HHOOOO I want to run it with you!!
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